Friday, December 9, 2011
Faithful, Fit and Fabulous by Connie E. Sokol
Connie Sokol is the mother of six, a local and national presenter, and a former TV host, radio host, and columnist for Deseret News. She is the author of Faithful, Fit & Fabulous, Life is Too Short for One Hair Color, Life is Too Short for Sensible Shoes, and Are You Ready for a LIFEChange? as well as numerous talk CDs. Mrs. Sokol marinates in time with her family and eating decadent treats.
As a fitness enthusiast I’m always interested in books that can help motivate and inspire me to eat health, stay active and take care of my body. I've learned that these three things aren't just a physical effort, but need to be part of a healthy lifestyle and keeping balance in our lives, which is probably one of the most difficult tasks for women. That's why this book resonated with me. Faithful, Fit and Fabulous by Connie E. Sokol, addresses the importance of healthy eating and exercise, but claims it is just one of eight areas we should focus on, that can help us go from stressed to fabulous in eight weeks.
Faithful, Fit and Fabulous is a book that will help the reader create a life plan and achieve it by setting goals in these areas; Holy Habits, A Person Life Plan, Being Fit & Fabulous, Your Finances, Joy in Womanhood, Balance in Motherhood, Organization, and Relationships.
Filled with humor and “I can relate” life experiences, this book will give you a boost and make you feel like you can do it! Using gospel principles, Connie E. Sokol makes goal-setting fun, simple and rewarding.
With the beginning of new year just around the corner this would make a great gift for others and for yourself!
Visit Connie's web-site HERE
You can purchase the book by clicking HERE